I used to feel that I wasted too many years in corporate America. But looking back, I am very thankful for my years of corporate study.

I have to admit if I had never had a high stress job, I would have never found yoga and honestly, yoga/mindfulness is the foundation of my life and my company. I know it sounds crazy, but stay with me.

I started my professional career in 1993 after receiving a bachelor’s degree in Nutrition from Virginia Tech. I got my first job as a nutritionist at The Diet Center. Since I was a thin 20 year old, I wasn't taken very serious as a weight loss counselor. That’s when I started working on The Diet Center's marketing. I designed their brochures and flyers.

I have always had a natural talent to manifest whatever it was I desired almost all my life. In fact, family members would comment on it and I would just smile. I had no idea the beliefs I had in my own abilities were really what took me to my next best job. As soon as I got bored and tired with the pay at one job, I would make a decision to get a better job. I almost always doubled my income when I obtained a new career position.

In 1999, I decided to teach myself HTML and make a website of my own. This ended up becoming a computer programming career. I quickly learned if I made the transition into management, my current position would become easier and would pay more. This is also when I started to get serious about yoga. Yoga was first just an exercise practice for me. Later, it turned into a stress reducer. And these days it is quickly becoming a way of being.

Yoga has taught me how to consciously listen. Once I learned how to listen to my thoughts and identify their craziness, I began to learn how to manage my thoughts. The power of changing your mind is absolutely incredible. Napoleon Hill said, “Thoughts are Things.” The Buddha also teaches that thoughts are powerful energies that mold our reality. We are what we think!

After a few years in technology marketing and management, I left to start my own business as an emotional eating nutritional coach. The purpose of the business was solely to teach others how to change their thoughts and their beliefs so they could change their eating behaviors and their lives. It wasn’t until recently I realized how everything fits together like a lock and key. I am still a coach, but now I focus on business growth through marketing and attraction coaching. The foundation of my marketing business is based in the laws of the universe and the powers of our passionate thoughts and beliefs.

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